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Loose Threads

Essays, musings and questions from the edges of culture, care and the body.

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Hi, I’m Claire.

I support people riding the complex waves of trauma, chronic pain, illness and neurodivergence to feel more alive and connected.

For over 18 years, I've been working as a Registered Music Therapist in the realms of trauma, mental health, chronic pain and attachment.

It was my own unravelling a decade ago that grew me up as a therapist. Multiple traumas and crises converging at once until I became completely immobilised. 

More knowledge didn’t help me. What did was knowing that I wasn't broken – the culture was. 

This took me deeper into somatics and embodiment, and into critically examining the cultural soup we're swimming in – because we can't separate our health from the culture we live in.

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